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EX1Sleep & Stress

Magnesium Bisglycinate Chelate

440 mg Elemental Magnesium · 100% RDA

CalmMuscleSleep

440 mg of elemental magnesium, the amount your body actually absorbs, verified on every batch.

What the science supports

Magnesium contributes to normal muscle function, the nervous system, and the reduction of tiredness and fatigue.

  • WHO-GMP
  • FSSAI Licensed
  • Per-Batch COA
  • No Fillers

Certificate of Analysis

Lab-tested, every batch.

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What's inside

Supplement Facts

Serving size: 2 tablets · 30 servings per container

IngredientAmount% RDA
Elemental Magnesium440 mg100%
Vitamin D3 (Cholecalciferol)600 IU100%
Vitamin B12 (Cyanocobalamin)2.2 mcg100%

Per serving (2 tab): Magnesium (as bisglycinate chelate) 440 mg elemental (100% RDA, male) · Vitamin D3 600 IU (100%) · Vitamin B12 (Cyanocobalamin) 2.2 µg (100%)

Why this formula

Calm, muscle, steady energy

Magnesium supports normal muscle function and the normal working of the nervous system, and the body uses it to turn food into steady energy. It is one of the nutrients most tied to how relaxed and rested you feel at the end of a day.

Built on a form the body absorbs

Magnesium only counts if the body can take it up, so this is built on well-absorbed magnesium bisglycinate. We lead with what reaches you, 440 mg of elemental magnesium, not the heavier salt weight that makes a label look bigger.

A full dose, built up gently

The 440 mg of elemental magnesium comes across two tablets with a sustained-release coat. Begin with one for the first five days, then move to two. It works with the body's own wind-down. It is not a sedative.

How to take

Begin with 1 tablet daily for the first 5 days, then increase to 2 tablets daily. Take with food, preferably after dinner. Or as suggested by your healthcare professional.

Best taken post-dinner, 30 to 60 minutes before bedtime. Magnesium works on the body's natural wind-down, not as a sedative.

Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.

Common questions

How much elemental magnesium do you need?
Around 350 to 440 mg a day. Read the elemental figure on the label, not the heavier salt weight.
Is magnesium bisglycinate good for sleep?
It is a gentle, well-absorbed form many take in the evening. Magnesium supports the nervous system and muscle function.

Certified and tested

  • FSSAI Licensed
  • WHO-GMP
  • ISO 9001:2015
  • Lab-Tested
  • Non-GMO
  • Gluten-Free
  • 100% Vegetarian

Health Supplement (Nutraceutical). Sleep & Stress. Not for medicinal use. Not intended to diagnose, treat, cure or prevent any disease. Not a substitute for a varied, balanced diet. Country of Origin: India.

2000 MG440 mg ELEMENTAL

From 2000 mg Magnesium Bisglycinate Chelate

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