Vitamin D3 + K2
Plant-Source D3 + K2 (MK-7)
- Best for
- Bone · Immunity · Muscle
- Format
- 60 Tablets
- Key actives
- Vitamin D3 (Cholecalciferol, lichen)
- Vitamin D3
- 600 IU
- Servings
- 60
- Proprietary blends
- 0
Free shipping on orders of Rs 500 or more.
- WHO-GMP
- FSSAI Licensed
- Per-Batch COA
- No Hidden Fillers
About this product
About Vitamin D3 + K2
Vitamin D3 + K2 pairs 600 IU of plant-source D3 from lichen with 55 mcg of vitamin K2 as MK-7. Vitamin D contributes to the maintenance of normal bones, muscle function and immune function, and vitamin K2 helps direct calcium to the bones. 60 tablets, one a day. For adults who want a vegetarian daily D3 paired with K2.
Plant-source D3 with K2 MK-7, to help direct calcium to your bones.
What the science supports
Vitamin D contributes to the maintenance of normal bones, muscle function and immune function.
What's inside
Supplement Facts
Serving size: 1 tablet · 60 servings per container
| Ingredient | Amount | % RDA |
|---|---|---|
| Vitamin D3 (Cholecalciferol, lichen) | 600 IU | 100% |
| Vitamin K2 (MK-7, all-trans) | 55 mcg | 100% |
Per serving (1 tab): Vitamin D3 (lichen) 600 IU (100% RDA) · Vitamin K2 as MK-7 55 µg (100%)
Why this formula
Bones that have what they need
Vitamin D supports strong bones and helps the body absorb calcium, and vitamin K2 helps the body direct that calcium to where it belongs.
A vegetarian D3, at a level that matters
Cholecalciferol from lichen, suitable for vegetarians, with all-trans MK-7. 600 IU is a full daily RDA. Vitamin D runs low across urban India despite the sunshine, with large studies putting most adults below adequate.
How to take
Take 1 tablet daily with or after food, or as directed by a healthcare professional. Do not exceed the recommended daily usage.
Best with a fat-containing meal, breakfast or lunch both work.
Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
What to expect, and when
From day one
Take one tablet daily with a fat-containing meal. D3 and K2 are absorbed together; there is no separate build-up dose.
6 to 12 weeks
Most people notice the benefit build gradually as vitamin D status improves, faster from a lower starting point.
Ongoing
Vitamin D status is maintained by daily consistency, not a single dose. K2 continues directing calcium to bone with continued use.
Who it's for
A good fit if
- Adults who want a vegetarian daily D3 paired with K2
- Anyone building daily bone and muscle support into their routine
- People who want immune-season support from a plant-source D3
- Anyone who wants both nutrients at 100% RDA, not D3 alone
Check with a professional first if
- Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
Common questions
Why pay more for a D3 with K2 added?
Most D3 supplements come without K2, so the calcium it helps absorb heads to soft tissue as much as bone. EX1 pairs 600 IU of D3 with 55 mcg of K2 as MK-7 in one tablet, both at 100% RDA, so you are not buying two separate products to get the pairing right.
Why combine vitamin D3 with K2?
D3 aids calcium absorption, and K2 (MK-7) helps direct that calcium to bone.
Is there a vegan vitamin D3?
Yes. EX1 uses lichen-derived D3, the plant-source form of cholecalciferol.
How much vitamin D should I take daily?
600 IU covers 100% of the ICMR adult RDA. This is the daily reference amount, taken consistently, not a megadose.
What is the best time to take vitamin D3?
With a fat-containing meal, breakfast or lunch both work. Vitamin D is fat-soluble, so it absorbs better alongside some fat in the meal.
Is MK-7 the best form of vitamin K2?
MK-7 stays active in the body longer than MK-4, which is why EX1 uses the all-trans MK-7 form.
Who should not take vitamin D3 and K2?
Consult a physician first if you are pregnant, lactating, on medication, or managing a medical condition. It is not intended for children.
Certified and tested
- FSSAI Licensed
- WHO-GMP
- ISO 9001:2015
- Per-Batch Tested
- Non-GMO
- Gluten-Free
- 100% Vegetarian
Health Supplement (Nutraceutical). Vitamins & Minerals. Not for medicinal use. Not intended to diagnose, treat, cure or prevent any disease. Not a substitute for a varied, balanced diet. Country of Origin: India.
Product information
- Net quantity
- 60 Tablets
- Maximum retail price
- Rs 499 (inclusive of all taxes)
- Country of origin
- India
- Best before
- See the batch and expiry printed on the pack.
- Consumer care
- care@ex1nutrition.com · +91 62830 86009
Manufactured at WHO-GMP and AYUSH-GMP certified facilities.
- Per-batch COA
- Elemental doses declared
- No proprietary blends
- Scan any pack for its COA
