B-Complex
Complete B-Vitamin Complex with Methylation Stack
EnergyStressMetabolism
All 8 B-vitamins with Folic Acid and Cyanocobalamin, paired with choline, inositol and TMG, the methylation co-factors most B-complexes leave out.
What the science supports
B-vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
- WHO-GMP
- FSSAI Licensed
- Per-Batch COA
- No Fillers
Certificate of Analysis
Lab-tested, every batch.
What's inside
Supplement Facts
Serving size: 1 tablet · 60 servings per container
| Ingredient | Amount | % RDA |
|---|---|---|
| B1 (Thiamine HCl) | 1.4 mg | 100% |
| B2 (Riboflavin) | 1.6 mg | 100% |
| B3 (Niacinamide) | 16 mg | 100% |
| B5 (Calcium Pantothenate) | 5 mg | 100% |
| B6 (Pyridoxine HCl) | 1.9 mg | 100% |
| B7 (Biotin) | 40 mcg | 100% |
| B9 (Folic Acid) | 220 mcg | 100% |
| B12 (Cyanocobalamin) | 2.2 mcg | 100% |
| Choline | 41 mg | * |
| Myo-Inositol | 50 mg | * |
| Betaine (TMG) | 50 mg | * |
Per serving (1 tab): all 8 B-vitamins at 100% RDA (B2 as Riboflavin, B6 as Pyridoxine HCl; Folic Acid B9 220 µg; Cyanocobalamin B12) + methylation stack (choline 41 mg, myo-inositol 50 mg, TMG 50 mg)
Why this formula
Energy from food, not stimulants
The B vitamins help the body release energy from food and support the nervous system, and help reduce tiredness and fatigue. Each is here at its full daily RDA.
Recognised forms, every amount printed
Folic acid, cyanocobalamin, riboflavin and pyridoxine, the forms the body handles predictably. No token dusting.
The methylation trio
Choline, inositol and betaine are added because they work alongside the B vitamins in the body's methylation pathways.
How to take
Take 1 tablet daily with or after food, or as directed by a healthcare professional. Do not exceed the recommended daily usage.
Best in the morning. B-vitamin energy support can interfere with sleep onset if taken late in the day.
Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
Common questions
- What is in EX1 B-Complex?
- All 8 B-vitamins with folic acid and cyanocobalamin, plus choline, inositol and TMG as methylation co-factors.
- Do B-vitamins help with energy?
- B-vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Certified and tested
- FSSAI Licensed
- WHO-GMP
- ISO 9001:2015
- Lab-Tested
- Non-GMO
- Gluten-Free
- 100% Vegetarian
Health Supplement (Nutraceutical). Vitamins & Minerals. Not for medicinal use. Not intended to diagnose, treat, cure or prevent any disease. Not a substitute for a varied, balanced diet. Country of Origin: India.