Calcium + D3 + K2
Complete Bone Stack · 5 Bone Nutrients
- Best for
- Bone · Muscle · Strength
- Format
- 90 Tablets (30 servings)
- Key actives
- Calcium (as Calcium Citrate)
- Calcium
- 500 mg
- Servings
- 30
- Proprietary blends
- 0
Ships by 14 August.
Free shipping on orders of Rs 500 or more.
- WHO-GMP
- FSSAI Licensed
- Per-Batch COA
- No Hidden Fillers
About this product
About Calcium + D3 + K2
Calcium + D3 + K2 is a complete bone stack: 500 mg of elemental calcium from calcium citrate, with magnesium, vitamin D3 and vitamin K2 as MK-7. Calcium and vitamin D contribute to the maintenance of normal bones. 90 tablets, three per serving. For adults building and maintaining bone strength over the long term.
Calcium as citrate, the highly absorbable form, with D3 and K2 to put it where it belongs.
What the science supports
Calcium and vitamin D contribute to the maintenance of normal bones.
What's inside
Supplement Facts
Serving size: 3 tablets · 30 servings per container
| Ingredient | Amount | % RDA |
|---|---|---|
| Calcium (as Calcium Citrate) | 500 mg | 50% |
| Magnesium (as Citrate) | 100 mg | 25% |
| Zinc (as Bisglycinate) | 8 mg | 73% |
| Vitamin D3 (lichen) | 600 IU | 100% |
| Vitamin K2 (MK-7) | 55 mcg | 100% |
Per serving (3 tab): Calcium (as calcium citrate) 500 mg elemental (50% RDA) · Magnesium (citrate) 100 mg elemental (25%) · Zinc (bisglycinate) 8 mg elemental (73%) · Vitamin D3 600 IU (100%) · K2 MK-7 55 µg (100%)
Why this formula
Calcium your bones can use
Calcium and vitamin D support strong bones, and magnesium, zinc and K2 round out the team so the calcium is absorbed and directed, not just swallowed.
Absorbable, not chalky
Calcium citrate, not carbonate, for steadier absorption that does not depend on a full stomach. 500 mg elemental per serving.
Three tablets, honestly
A real calcium dose is bulky. We split it across three tablets rather than under-dose to fit one.
How to take
Take 3 tablets daily with or after food, or as directed by a healthcare professional. Do not exceed the recommended daily usage.
Best with dinner, or split, one tablet with breakfast, one with dinner.
Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
What to expect, and when
From day one
Take three tablets daily with dinner, or split across breakfast and dinner. A real calcium dose is bulky, which is why it is spread across three tablets rather than compressed into one.
12 weeks and beyond
Calcium balance is a long arc, not a fast one. Daily consistency over months, not single doses, is what building and maintaining bone strength describes.
Ongoing
The full stack, calcium, magnesium, zinc, D3 and K2, works together only with continued daily use. This is long-term bone maintenance, not a short course.
Who it's for
A good fit if
- Adults building and maintaining bone strength over the long term
- Anyone who wants the full stack, calcium, magnesium, zinc, D3 and K2, in one serving
- People who want daily muscle function support alongside bone density
- Anyone who wants calcium as citrate, not a cheaper carbonate that needs a full stomach
Check with a professional first if
- Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
Common questions
Why pay more for a complete bone stack?
Bone isn't built from calcium alone. This formula pairs calcium, magnesium, zinc, D3 and K2, five nutrients, into one daily serving instead of five separate bottles.
Calcium citrate vs carbonate?
Citrate-form calcium is more absorbable and gentler, and can be taken with or without food.
Why calcium with D3 and K2?
D3 aids calcium absorption and K2 helps direct it to bone.
How much calcium should I take a day?
500 mg of elemental calcium a day, across three tablets, alongside magnesium, zinc, D3 and K2.
What is the best time to take calcium, D3 and K2?
Best with dinner, or split, one tablet with breakfast, one with dinner.
Who should not take this calcium supplement?
Consult a physician first if you are pregnant, lactating, on medication, or managing a medical condition. It is not intended for children.
Certified and tested
- FSSAI Licensed
- WHO-GMP
- ISO 9001:2015
- Per-Batch Tested
- Non-GMO
- Gluten-Free
- 100% Vegetarian
Health Supplement (Nutraceutical). Bone & Joint Health. Not for medicinal use. Not intended to diagnose, treat, cure or prevent any disease. Not a substitute for a varied, balanced diet. Country of Origin: India.
Product information
- Net quantity
- 90 Tablets (30 servings)
- Maximum retail price
- Rs 799 (inclusive of all taxes)
- Country of origin
- India
- Best before
- See the batch and expiry printed on the pack.
- Consumer care
- care@ex1nutrition.com · +91 62830 86009
Manufactured at WHO-GMP and AYUSH-GMP certified facilities.
- Per-batch COA
- Elemental doses declared
- No proprietary blends
- Scan any pack for its COA