Milk Thistle
Standardised Milk Thistle Extract
- Best for
- Liver · Antioxidant · Digestion
- Format
- 60 Capsules (30 servings)
- Key actives
- Milk Thistle (Silybum marianum) seed extract, std. 80% silymarin (≥200 mg silybin)
- Milk Thistle
- 500 mg
- Servings
- 30
- Proprietary blends
- 0
Ships by 14 August.
Free shipping on orders of Rs 500 or more.
- WHO-GMP
- FSSAI Licensed
- Per-Batch COA
- No Hidden Fillers
About this product
About Milk Thistle
Milk Thistle is a standardised seed extract, 500 mg per serving at 80% silymarin, the active marker. Silymarin is traditionally used in Ayurveda to support liver health, with antioxidant activity. 60 capsules, two per serving. For adults who want a standardised milk thistle with the silymarin content named on the pack.
Milk thistle standardised to 80% silymarin, the active marker, at a full 500 mg.
What the science supports
Silymarin, traditionally used to support liver health, with antioxidant activity.
What's inside
Supplement Facts
Serving size: 2 capsules · 30 servings per container
| Ingredient | Amount | % RDA |
|---|---|---|
| Milk Thistle (Silybum marianum) seed extract, std. 80% silymarin (≥200 mg silybin) | 500 mg | * |
Per serving (2 tab): Milk thistle (Silybum marianum) extract 500 mg, std. 80% silymarin (≥200 mg silybin)
Why this formula
The herb herbalists have reached for the liver across centuries, at real silymarin strength
Milk thistle is used traditionally to support the liver, standardised to 80% silymarin (around 200 mg silybin), the fraction the research centres on.
A clean single ingredient
A plant-based capsule, one ingredient.
How to take
Take 2 capsules daily with or after food, or as directed by a healthcare professional. Do not exceed the recommended daily usage.
Best with your largest meal. Silymarin absorption is modestly fat-dependent.
Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
What to expect, and when
From day one
Take two capsules daily with your largest meal. Silymarin absorption is modestly fat-dependent, so a meal helps it along.
8 to 12 weeks
This is a long-arc traditional use, not a fast-acting one. Most people build it into a daily routine over this window, rather than expecting an immediate effect.
Ongoing
Daily consistency is the traditional pattern, particularly for adults with regular alcohol use, a high medication load, or daily urban exposure, the everyday load milk thistle's traditional use has centred on.
Who it's for
A good fit if
- Adults who want a standardised milk thistle with the silymarin content named on the pack
- Anyone building a daily liver-support routine into everyday habits
- People with regular alcohol use, a high medication load, or daily urban exposure
- Anyone who wants both the extract amount and the silybin equivalent printed, not just one
Check with a professional first if
- Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
Common questions
Why pay more for a standardised milk thistle?
Many brands declare only the extract amount or only the silybin equivalent, leaving you guessing at the actual active dose. EX1 states both, 500 mg of extract and the silybin yield, at 80% standardisation on every batch.
What is silymarin?
Silymarin is the active flavonolignan complex in milk thistle.
What standardisation should milk thistle state?
A stated silymarin percentage, for example 80%, at a meaningful dose.
How much milk thistle should I take a day?
500 mg of standardised extract a day, split across two capsules, delivering at least 200 mg of silybin.
What is the best time to take milk thistle?
With your largest meal. Silymarin absorption is modestly fat-dependent, so a meal helps it along.
Is milk thistle safe to take daily?
Milk thistle is traditionally used as a long-term daily liver-support routine. Consult a physician first if you are pregnant, lactating, on medication, or managing a medical condition.
Certified and tested
- AYUSH Licensed
- WHO-GMP
- ISO 9001:2015
- Per-Batch Tested
- Non-GMO
- Gluten-Free
- 100% Vegetarian
Ayurvedic Proprietary Medicine. Liver. An Ayurvedic Proprietary Medicine. Use under the guidance of a qualified practitioner. Country of Origin: India.
Product information
- Net quantity
- 60 Capsules (30 servings)
- Maximum retail price
- Rs 899 (inclusive of all taxes)
- Country of origin
- India
- Best before
- See the batch and expiry printed on the pack.
- Consumer care
- care@ex1nutrition.com · +91 62830 86009
Manufactured at WHO-GMP and AYUSH-GMP certified facilities.
- Per-batch COA
- Elemental doses declared
- No proprietary blends
- Scan any pack for its COA
