Creatine
Micronised Monohydrate · 5 g · Single-Ingredient
StrengthPowerRecovery
Pure micronised creatine monohydrate, 5 g, third-party tested for heavy metals every batch.
What the science supports
Creatine increases physical performance in successive bursts of short, high-intensity exercise (3 g daily).
- WHO-GMP
- FSSAI Licensed
- Per-Batch COA
- No Fillers
Certificate of Analysis
Lab-tested, every batch.
What's inside
Supplement Facts
Serving size: 5 g (1 scoop) · 50 servings per container
| Ingredient | Amount | % RDA |
|---|---|---|
| Creatine Monohydrate (micronised, 200-mesh) | 5 g | * |
Per serving (5 g): Creatine Monohydrate (micronised) 5 g
Why this formula
More power in the hard efforts
Creatine increases physical performance in bursts of short, high-intensity exercise, the best-researched benefit of the best-researched form.
One ingredient, nothing else
Micronised monohydrate. No sweetener, flavour, anti-caking agent or maltodextrin bulking the scoop.
How to take
Mix 5 g (1 scoop) in 200 ml water or beverage, once daily, or as directed by a healthcare professional. Do not exceed the recommended daily usage.
Take any time of day, every day. Creatine works through saturation, not acute pre-workout dosing. Consistency beats timing.
Consult a physician before use if pregnant, lactating, on medication or with a medical condition. Not to be used by children.
Common questions
- How much creatine per day?
- 3 to 5 g of creatine monohydrate daily. The performance benefit is established at 3 g.
- Is the creatine tested?
- Yes. EX1 publishes a per-batch heavy-metal and creatine-content certificate.
Certified and tested
- FSSAI Licensed
- WHO-GMP
- ISO 9001:2015
- Lab-Tested
- Non-GMO
- Gluten-Free
- 100% Vegetarian
Health Supplement (Nutraceutical). Sports & Performance. Not for medicinal use. Not intended to diagnose, treat, cure or prevent any disease. Not a substitute for a varied, balanced diet. Country of Origin: India.